Mystic Mindfulness: November 24th (DEEP GROUNDING)

"Mystic Mindfulness" is a guided meditation experience that typically takes place on the final Sunday of each month from 5:15-6:15pm EST at our storefront in Hilliard, OH. (Although if you can’t join us in person, the audio can be sent to you after the fact! Select the "Virtual Ticket" option below, and I'll email you the playback once everything's said & done.)

Our next journey together will be Sunday, November 24th at 5:15pm EST.

Every month has a different theme, and this next meditative journey will focus on connecting to the Earth with deep grounding medicine as we prepare for the holiday season and all its chaos as well as potentially dealing with family members who challenge our inner peace! 

It's the most wonderful time of the year… Right?! Kinda?! Sorta???? 

I know, I know… As the holiday season approaches, things get tough for many of us, in spite of the joy we’re “supposed” to feel. 

Dealing with family can be overwhelming and energetically draining.

Dealing with the demands of the festivities can be chaotic and exhausting.

And we have Thanksgiving later in the week after this meditation, with the winter holidays coming up soon after.

This meditation is designed to take place right on time to give you a biiiiiig boost of grounding medicine that’s intended to help you maintain your inner peace throughout the holiday season — as best as possible, at least!

We’ll establish techniques that you’ll be able to carry with you through the season as daily exercises, but we’ll also dive into a powerful visualization that can help you get grounded better right now, on the edge of all the intensity. 

If you’re into the magic & medicine that the Earth has to offer us through her grounding essence, join us in person for this meditation, or select to receive the audio afterwards.

It’s going to feel soooo good. I promise <3 See you there!

PS — We likely won’t have a meditation for the month of December due to Hanukkah, Christmas, Kwanzaa, and Yuletide all coming up around the same time, then New Year’s Eve ending the month. So if you’re interested in receiving this grounding medicine for the holiday festivities, claim it now.

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We'll begin with 10 minutes of brief introduction to the journey and grounding practices, we'll move through 40 minutes of guided meditation, and we'll end with 10 minutes of intentional journaling to be able to integrate the journey through our own consciousness. The experience is one hour in total.

For each guided meditation experience, you're encouraged to bring:

- a journal and pen / pencil
- a comfortable cushion, pillow, and/or yoga mat to sit on
- a crystal or two that's aligned to ground you and/or help you boost the journey
- a water bottle for hydration during the experience

We will journey together, but part of the magic of this meditation space is that we're each going to have our own experiences in a supportive, shared space.

After the meditation has ended, you're encouraged to spend the next 24-48 hours sitting with the archetypes that came through without asking anyone else what a single thing meant. These symbols are for you, and they came from you for a reason. The journaling portion at the end of the experience is meant to help you start integrating the codes, and if -- after the next 48 hours -- you still have burning questions that haven't been answered by your inner and higher selves, you're welcome to bring your questions or confusions to Sam who will be more than happy to assist.