Mystic Mindfulness: March 30th (QUANTUM LEAP)

"Mystic Mindfulness" is a guided meditation experience hosted by Sam Lauer of Find Me in the Stars that typically takes place on the final Sunday of each month from 5:15-6:15pm EST at our storefront in Hilliard, OH. (Although if you can’t join us in person, the audio can be sent to you after the fact! Select the "Virtual Ticket" option below, and I'll email you the playback once everything's said & done.)

Our next journey together will be Sunday, March 30th at 5:15pm EST.

Every month has a different theme, and this next meditative journey will focus on setting up for a quantum leap in the next few months!

As the month of March brings us the official start of Spring and the promise of warmth, growth, and creativity, this is the perfect time of year to claim profound expansion for the rest of the year and beyond!

This meditation is going to help us tap into that quantum leap potential by getting us good and grounded to start, opening us up to the visionary potential next, and finishing with a leap into the quantum field of manifestation itself!

It's going to be an activating & nourishing experience, and I (Sam!) look forward to seeing you there!

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We'll begin with 10 minutes of brief introduction to the journey and grounding practices, we'll move through 40 minutes of guided meditation, and we'll end with 10 minutes of intentional journaling to be able to integrate the journey through our own consciousness. The experience is one hour in total.

For each guided meditation experience, you're encouraged to bring:

- a journal and pen / pencil

- a comfortable cushion, pillow, and/or yoga mat to sit on

- a crystal or two that's aligned to ground you and/or help you boost the journey

- a water bottle for hydration before, during, and after the experience

We will journey together, but part of the magic of this meditation space is that we're each going to have our own experiences in a supportive, shared space.

After the meditation has ended, you're encouraged to spend the next 24-48 hours sitting with the archetypes that came through without asking anyone else what a single thing meant. These symbols are for you, and they came from you for a reason. The journaling portion at the end of the experience is meant to help you start integrating the codes, and if -- after the next 48 hours -- you still have burning questions that haven't been answered by your inner and higher selves, you're welcome to bring your questions or confusions to Sam who will be more than happy to assist.