Mystic Mindfulness: April 27th (PLANT CONNECTION)

"Mystic Mindfulness" is a guided meditation experience hosted by Sam Lauer of Find Me in the Stars that typically takes place on the final Sunday of each month from 5:15-6:15pm EST at our storefront in Hilliard, OH. (Although if you can’t join us in person, the audio can be sent to you after the fact! Select the "Virtual Ticket" option below, and I'll email you the playback once everything's said & done.)

Our next journey together will be Sunday, April 27th at 5:15pm EST.

Every month has a different theme, and this next meditative journey will focus on connecting with the Spirit of plants that are near and dear to your heart!

As we get into the heart of Springtime and approach Beltane, the medicine of the Earth is blossoming around us and bringing us so much potential for energetic shifts.

This meditation is designed to help us anchor into the codes of the Earth that speak loudest to us. From this grounding point, afterwards we’re aligned to feel more focused, more connected to the Earth, and more prepared for our own “blossoming” phase!

In this journey, we’ll connect with the Spirit of a plant or two that are significant in your past or personal growth now. You are welcome to bring a potted plant or flower (dried or fresh!) that you value most to hold with you through the journey, or you could just explore the meditation and see what comes through.

The Earth holds us in surprising ways, and this Plant Connection Journey will help you tap into that support through an accessible, natural style of mediumship that uplifts the wisdom of our planet as it lives within you!

It's going to be a beautiful and surprising experience, and I (Sam!) look forward to seeing you there.

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We'll begin with 10 minutes of brief introduction to the journey and grounding practices, we'll move through 40 minutes of guided meditation, and we'll end with 10 minutes of intentional journaling to be able to integrate the journey through our own consciousness. The experience is one hour in total.

For each guided meditation experience, you're encouraged to bring:

- a journal and pen / pencil

- a comfortable cushion, pillow, and/or yoga mat to sit on

- a crystal or two that's aligned to ground you and/or help you boost the journey

- a water bottle for hydration before, during, and after the experience

*** And just for this one, consider bringing in a plant ally or two to connect with, whether that’s a branch or twig of a favorite tree, a potted plant you really love from your home, a dried or fresh flower you’re passionate about, a sprig of an herb you cook with all the time, or even a printed image / picture of a plant you’ve always adored.

We will journey together, but part of the magic of this meditation space is that we're each going to have our own experiences in a supportive, shared space.

After the meditation has ended, you're encouraged to spend the next 24-48 hours sitting with the archetypes that came through without asking anyone else what a single thing meant. These symbols are for you, and they came from you for a reason. The journaling portion at the end of the experience is meant to help you start integrating the codes, and if -- after the next 48 hours -- you still have burning questions that haven't been answered by your inner and higher selves, you're welcome to bring your questions or confusions to Sam who will be more than happy to assist.